Thrive in life, love, and leadership with compassion, alignment, and clarity through deep transformative coaching.
If you’re struggling to make sense of where you are right now, you’re not alone. Life can look perfect on the outside, yet feel very different within. I know this first-hand from years of burnout, disconnection, and health struggles that led me to a moment of truth: I don’t want to just survive, I want to thrive.
That decision became my turning point. Through inner work, holistic healing, and a wellbeing-focused lifestyle, I discovered the most profound gift I could give myself: authentic power.
Today, I share that gift as a Transformation and Leadership Coach. My work is shaped by both my lived experience and my professional journey, which spans engineering, Harvard Business School, and over 15 years of experience across corporate, social impact, and entrepreneurial ventures. Along the way, I’ve trained in leadership development, somatic intelligence, mindfulness, and holistic wellbeing, with certifications including Integrative Nutrition Health Coach from IIN New York.
I’ve had the privilege of coaching individuals across Asia, the US, and Europe, from senior executives and founders to creative entrepreneurs. Many come to me ready to break free from burnout and pressure, and instead, step back into life and leadership with clarity, purpose, and alignment.
This is my mission: to help you rise into your authentic power.
Coaching for Women
Thrive with Purpose and Alignment
The Lighthouse is a 1:1 high-touch, multidimensional coaching journey for women ready to embody their full personal power, align their professional presence with their inner truth, and lead with compassion, clarity, and courage. Designed for those who seek depth, vision, and transformation from the inside out.
Coaching for Leaders
Lead with Compassion and Strength
The Aligned Leadership Program is a customised coaching and development experience for organisations ready to cultivate conscious, resilient, and high-performing leaders.
"I facilitate deep, sustainable change through a blend of holistic practices, somatic work, mindset coaching, trauma-informed approaches, and nervous system regulation."
Real transformation takes real work, and that's where these programs come in to facilitate hands-on learning and change.
Holistic, bio-individual coaching tailored to each individual and team
Combines neuroscience, somatic intelligence, and strategic leadership theory
Focus on both inner shifts and systemic integration for long-term impact
Strict confidentiality to ensure a safe space for authentic exploration and growth
This holistic framework integrates personal empowerment, relational depth, and leadership mastery to enable thriving individuals and cultures. The Embodied Growth Framework is a comprehensive model designed to guide leaders, individuals and organisations on a journey of deep transformation and impactful leadership. The five core elements:
Cultivating grounded self-awareness and inner alignment
Showing up with courage, clarity, and vulnerability
Deepening empathy, communication, and connection
Creating intentional goals aligned with your values
Taking courageous steps toward growth and impact
The Embodied Growth Journey integrates these five elements into a progressive pathway for personal transformation and leadership mastery:
Cultivate mindfulness, emotional clarity, and self-connection through breathwork, meditation, and reflective journaling.
Address limiting beliefs, self-doubt, and emotional wounds with somatic experiencing, nervous system regulation, and trauma-informed coaching.
Clarify your goals, values, and sense of purpose by vision mapping, intention setting, and alignment exercises.
Strengthen your leadership skills, emotional resilience, and impact with storytelling, boundary setting, and courageous conversations.
Live authentically, take aligned actions, and inspire positive change through integrating rituals for consistency, patience, and powerful leadership presence.
"While therapy helps you heal the past, coaching empowers you to navigate the future; not by chasing a destination, but by deepening your capacity to walk your path with clarity and purpose."